Discovering Sobriety
Deciding if you are ready to embark on a journey of sobriety is one of the most challenging decisions you may ever make. In this journal, you will embark on a journey of reflection and reevaluation as you seek direction and guidance in making the profound decision to pursue sobriety. In a non-judgmental and expectation-free setting, engage in self-discovery and forgiveness.
"Alcohol made me numb to all of those emotions. With alcohol, I didn't have to pretend anymore. I could forget. I wasn't this damaged person. I was whole like I used to be. I was, in a sense, reborn, given another chance at life to be one of the lucky ones without all that trauma bringing them down."
get to know the author
My name is Courtney, and I’m here to provide a safe and supportive space for those who are struggling with addiction. As someone who has been through the journey of sobriety multiple times, I know the challenges that come with recovery. I’m not a professional, but I’ve learned a lot about addiction and recovery through my own experiences and the experiences of others. I’m here to share my journey with you and to provide encouragement and support. Together, we can work towards a healthier and happier addiction-free life when you are ready.
THE CONTENTS
Whether you find yourself in the early stages of evaluating your relationship with alcohol or have already committed to reducing or eliminating it from your life, Author Courtney Scully wrote this journal to provide you with invaluable tools and support for navigating this decision after making it herself years ago. Dive into an exploration of the origins of your relationship with alcohol and the motivations behind your drinking.
"Your journey begins with understanding. As you unveil the 'why',
you open the door to a future of 'how' and 'who' you want to be."
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